STEP 1: SELECT LENGTH OF SESSION

45 Minutes 60 Minutes 75 Minutes 90 Minutes 120 Minutes
$65 $85 $105 $125 $165

Mini Recovery Session

The perfect amount of time to unwind from a stressful day or have work performed on 1-2 focus areas. Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Pain Fighter

This is the session for someone looking for serious relief from pain. This session is a focus on 2-3 areas that are super tight or contributing to that problem area. Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Mobility Mastery

This massage is perfect for individuals looking to really work on those problem areas with additional focus on those painful knots. This session also has time to incorporate some assisted stretching, which is great for everyone!

Ultimate Tension Eliminator

This massage is geared towards those looking to get the absolute best results! This session has time for a Full Body session to hit all of the major muscle groups with a lot of focus. Great for athletes who are always working to hit those PR's

Complete Muscle Meltdown

Two full hours of custom integrative massage and body work that uses a combination of trigger point therapy, stretching, sports massage, and other unique modalities to relieve strain, stress, and inflammation. Totally melts muscles!!!

Mini Relaxation Session

$70 Per Session

The perfect amount of time to unwind from a stressful day or have work performed on 1-2 focus areas

Traditional Full Body

$85 Per Session

This is the session for someone looking for a good deep-tissue full body massage. This session works on all of the major muscle groups, or can be a focus on 3-4 areas.

Full Body + Extra Focus Time

$120 Per Session

This massage is perfect for individuals looking to really work on those problem areas with additional focus on those painful knots. This session also has time to incorporate some assisted stretching, which is great for everyone!

Ultimate Deep Tissue

$160 Per Session

Two full hours of custom integrative massage and body work that uses a combination of trigger point therapy, stretching, sports massage, and other unique modalities to relieve strain, stress, and inflammation.

Step 2: Learn About Our Massage TECHNIQUES

Not sure? Contact us for questions!

MASSAGE CUPPING

Massage cupping uses the combination of massage movements and negative pressure with the use of a Kangzu cup. This technique increases blood and lymphatic circulation to the local area, relaxes muscle tissue, and draws stagnant blood and toxins out of the muscle.

This is GREAT for injury prevention and rehabilitation as it helps muscles to get new blood and heal itself faster.

For additional information on Cupping Therapy, click here.

DEEP-TISSUE MASSAGE

Deep tissue massage therapy is a firm-pressure therapy focused on relieving deep-set muscle soreness.

The deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue and fascia (also called connective tissue).

As Chronic pain specialists, we know that this deeper pressure allows your therapist to really help to give you some relief from pain. A lot of our causes of muscle pain lie deep within the muscle and need this focused pressure to give you the BEST therapeutic experience!

SPORTS MASSAGE

Sports massage therapy focuses on areas of the body that are overused and stressed from repetitive and sometimes strenuous movements.

It is known to promote flexibility, reduce fatigue, improve endurance, help prevent injuries and increase range of motion.

As injury specialists, we aim to utilize sports massage as one of our main modalities to help release tight muscles and loosen scar tissue around the area of discomfort or injury - this allows you to have a greater range of motion and a pain-free life!

TRIGGER POINT THERAPY

A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. This means that a trigger point in the back, for example, may refer pain into the neck. The pain may be sharp and intense or a dull ache.

Trigger point massage therapy is specifically designed to alleviate the source of the pain through isolated pressure on the pain origin.

For this type of massage your therapist will ask you actively participate by using deep breathing and communication with your therapist about the exact location and intensity of the discomfort.

RESISTANCE STRETCHING

This is a technique that we use to target a specific muscle that can cause you pain due to its constantly contracted state. This is done by your participation in working with our therapist!

Usually the therapist will perform a stretch with you working against them. This causes the muscle to fatigue and ultimately relax giving you relief.

Deep tissue massage therapy is a firm-pressure therapy focused on relieving deep-set muscle soreness.

The deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue and fascia (also called connective tissue).

As Chronic pain specialists we know that this deeper pressure allows your therapist to really help to give you some relief from pain. A lot of our causes of muscle pain lie deep within the muscle and need this focused pressure to give you the BEST therapeutic experience!

Sports massage therapy focuses on areas of the body that are overused and stressed from repetitive and sometimes strenuous movements.

It is known to promote flexibility, reduce fatigue, improve endurance, help prevent injuries and increase range of motion.

As injury specialists, we aim to utilize sports massage as one of our main modalities to help release tight muscles and loosen scar tissue around the area of discomfort or injury - this allows you to have a greater range of motion and a pain-free life!

A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. This means that a trigger point in the back, for example, may refer pain into the neck. The pain may be sharp and intense or a dull ache.

Trigger point massage therapy is specifically designed to alleviate the source of the pain through isolated pressure on the pain origin.

For this type of massage your therapist will ask you actively participate by using deep breathing and communication with your therapist about the exact location and intensity of the discomfort.

This is a technique that we use to target a specific muscle that can cause you pain due to its constantly contracted state. This is done by your participation in working with our therapist!

Usually the therapist will perform a stretch with you working against them. This causes the muscle to fatigue and ultimately relax giving you relief.

STEP 3: CHOOSE ANY ADD-ONS YOU WANT WITH YOUR MASSAGE

KINESIOLOGY TAPING

Recovery

$10 Per Session

A rehabilitative taping technique using KinesioTape, kinesiology taping is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion, all while prolonging the benefits of massage therapy.

This is great for supporting any areas that need a little extra help on their road to feeling their best!

FACE TREATMENT

Relaxation

$20 Per Session

Therapeutic face treatment begins with a gentle cleansing massage and warm towels to soothe your facial muscles, followed by a gentle exfoliation and a mud masque. Then, you will enjoy cold stone therapy under your eyes and around your face.

This pleasant spa treatment ends with a moisturizing face, neck, and arm massage. Sometimes we just need to relax, and therapeutic face treatment is perfect for that!

Please be aware that this is NOT a facial, as aesthetic procedures like facials are not performed by Innovative Solutions Massage Therapy and should only be provided by licensed aestheticians.

NOTE: Each face treatment will add an additional twenty (20) minutes to a massage session

FOOT SCRUB

Relaxation

$20 Per Session

This foot scrub starts off with a charcoal foot scrub and focused massage. Then, your feet are wrapped in warm towels while you watch your stress melt away!

Your feet are then moisturized to perfection in a peppermint foot balm with even more massage. This is GREAT for people who are always on their feet!

NOTE: Each foot scrub will add an additional twenty (20) minutes to a massage session

Recovery

$5 Per Session

Massage cupping uses the combination of massage movements and negative pressure with the use of a Kangzu cup. This technique increases blood and lymphatic circulation to the local area, relaxes muscle tissue, and draws stagnant blood and toxins out of the muscle.

This is GREAT for injury prevention and rehabilitation as it helps muscles to get new blood and heal itself faster.

For additional information on Cupping Therapy, click here.

Recovery

$10 Per Session

A rehabilitative taping technique using KinesioTape, kinesiology taping is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion, all while prolonging the benefits of massage therapy.

This is great for supporting any areas that need a little extra help on their road to feeling their best!

Relaxation

$20 Per Session

Therapeutic face treatment begins with a gentle cleansing massage and warm towels to soothe your facial muscles, followed by a gentle exfoliation and a mud masque. Then, you will enjoy cold stone therapy under your eyes and around your face.

This pleasant spa treatment ends with a moisturizing face, neck, and arm massage. Sometimes we just need to relax, and therapeutic face treatment is perfect for that!

Please be aware that this is NOT a facial, as aesthetic procedures like facials are not performed by Innovative Solutions Massage Therapy and should only be provided by licensed aestheticians.

NOTE: Each face treatment will add an additional twenty (20) minutes to a massage session

Relaxation

$20 Per Session

This foot scrub starts off with a charcoal foot scrub and focused massage. Then, your feet are wrapped in warm towels while you watch your stress melt away!

Your feet are then moisturized to perfection in a peppermint foot balm with even more massage. This is GREAT for people who are always on their feet!

NOTE: Each foot scrub will add an additional twenty (20) minutes to a massage session

Ready to feel awesome? Click below and let's get started!